#365DayHealthChallenge Episode 1

If you haven’t seen it yet I recommend watching it as this series will release a new episode every week. Watch the first episode below and let me know what you think.

You can join in on this series via social media (Facebook, Twitter, Instagram, Even Youtube)

All you need to do is follow 365DayHealthChallenge on instagram and use the Hashtag #365DayHealthChallenge so you can be featured on the page and in future episodes. If you have a youtube channel and you want to share your journey to a better lifestyle then use that same hashtag in your video title, description and video tags. I hope everyone follows my journey as this is the toughest 1 year challenge yet.

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